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Supplement
What remains when work stops?
0 lactic-acid markers remainGoal: 0 markersModel step 0
Muscle0
Blood0
Liver0
HeartFast rate pumps acid along bloodoff
LungsDeeper breathing supplies oxygenoff
Heart and lungs switches include the two continued responses in this simplified recovery model. Ordinary circulation and breathing continue when a switch is off.
Lactic-acid markers remaining
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Numbered markers stand for lactic acid, not molecules or concentration. Model steps are not time. This is a logical recovery model.